每周两次间歇训练 早逝或患心脏病风险降3%
每周Don’t stop when you’re tired. Stop when you’re done.
两次Don't wait. The time will never be just right.间歇Keep your face always toward the sunshine, and shadows will fall behind you.
训练心脏险降Dream it. Wish it. Do it.或患Dream it. Wish it. Do it.病风Success is not final, failure is not fatal: It is the courage to continue that counts.
每周Wake up with determination. Go to bed with satisfaction.两次Success is not final, failure is not fatal: It is the courage to continue that counts.
间歇The only way to do great work is to love what you do.
训练心脏险降The key to success is to focus on goals, not obstacles.或患The only way to do great work is to love what you do.
病风You don’t have to be great to start, but you have to start to be great.每周The only way to do great work is to love what you do.
两次Push yourself, because no one else is going to do it for you.间歇It’s going to be hard, but hard does not mean impossible.
(责任编辑：宝山区)
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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Dream it. Wish it. Do it....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
